Follow Friday


A few designers/architects/creative professionals/darn cool people to add to your follow list.

62627573 N00

http://twitter.com/bldgblog

http://bldgblog.blogspot.com/

Bio: Author of BLDGBLOG and The BLDGBLOG Book, Contributing Editor at Wired UK and Dwell magazine.

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http://twitter.com/lifesansbldgs

http://lifewithoutbuildings.net/

Bio: Life Without Buildings. Architecture out of context. And Pie.

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http://twitter.com/GuyKawasaki

http://alltop.com/

Bio: RSSurai and ghosts

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http://twitter.com/archdaily

http://archdaily.com

Bio: Architecure Daily

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http://twitter.com/Archispeak

http://www.hughpearman.com/

Bio: Writer on architecture, lover of dereliction, spotter of urban oddness.

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http://twitter.com/mlane

http://www.mlane.net

Bio: Senior UX Designer near Minneapolis, MN with 14 years experience in creative Web and Graphic Design.

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www.rexthestray.com

And Drunk Dial Rex, on YouTube: http://www.youtube.com/watch?v=14CVGGD3xf8

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Work from Marylou Faure, an illustrator living in London.

more at www.maryloufaure.com

Illustrator Joel Mackenzie

http://www.flickr.com/photos/joelmackenzie/ Details »

Captain Feline – Blending Pop Culture with Cats

felineship

Captain Feline employs anthropomorphism to blend pop culture with cats. The results are a collection of fun t-shirts and limited edition art prints – purr-fect for displaying a combined love of cats and cult movie characters! Whilst the debut t-shirt illustrations by Dave are inspired by cult and classic movie characters, the team plan to increase the range to feature other pop culture icons as they grow and expand.

http://www.captainfeline.com Details »

Vertigo

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via: www.tradclyffe.co.uk

Insekta

insekta-03

Insekta is a collection designed by Italian studio Kreativehouse. Details »