Edit!: Also see my interview with Architect — Jeff Kovel Here
UPDATE: Interior Images of the residence from New Moon HERE
Myself and two other architecture students went along to see the new vampire come romance movie twilight..
..We made the mistake of going opening day. Aussie kids are currently on their Christmas break and amoungst them, screaming teens, all hungry for the blood (like vampires.. get it?) of teen heart throb, ex- harry potter star, Robert Pattinson or ‘Edward Cullen’ as those who have seen the movie might know him.
Edward’s room.. see more on it here at Apartment therapy
It might come as a surprise to you, that myself and my friends, all in our twenties (and two of us male..) all swooned at one point..
But it probably wasn’t for the same reason as majority of the audience.
I’m talking about the Cullen’s House..
After seeing Manvi’s post for the house featured in twilight over at her blog Mochatini, I decided to do some of my own exploring..
Edward Cullen: “What did you expect? Coffins, and dungeons and moats?”
Bella: “Um..not the moats.”
Well I’m happy to say that there were no coffins, dungeons or moats.. but rather a splendid contemporary home, that’s certainly worth investigating…
The Hoke House is by architect Jeff Kovel via ‘Skylab Architecture’ it’s 4300 squares, built by Metcalf Construction, with Lucy Metcalf as the interior designer and landscaper.
The amazing symmetry and rough floor looks great, and the (perhaps over used) hanging lamp looks great in this living room.
The meals and dining area look warm and inviting, a strong use of timber again, simple tables and furniture used effectively.
Notice the floor to ceiling windows wrapping the kitchen that provide great natural lighting as well as splendid green, forest views.
The contemporary boxy home is well positioned on the site, the architects have taken advantage of the natural sloping landscape and have strategically placed the home so it looks out over the greenery.
It’s the use of timber that really does if for me, the striking middle floor of three level home creates a nice contrast with the industrial grey of the other stories, and again, relates back to it’s site, fitting in nicely with its green forest setting.
Modern, white and pristine bathrooms
Amazing bathroom window/skylight would allows its users to feel very free and open when stripped down and having a shower.
The contemporary feel is continued inside the home. The walls are a tradational modern clean cut white, though the clever use of timber is continued into the home as floorboards and on the stairs.
The house is open and bright and naturally well lit through the obvious use of large and multiple windows.
A bit of a side note, Twilight was a great movie and is definitely worth watching, (i’ve just started the first book also!)
But i’ll leave it up to you to decide which you prefer, the eye candy of Edward Cullen or his home.
Edit!: Also see my interview with Architect — Jeff Kovel Here
24/11/09 UPDATE: The New Moon Home is for sale! Check out more images HERE
The calculator is actually based on the Mifflin-St Jeor formula, a
formula that has been shown to be an accurate means from approximating fat requirements in several studies (1, 2 ).
authorizations, including the Food and Drug Administration as well as That’s an extremely higher variety,” mentioned UNICEF Associate Supervisor from Health and nutrition Werner Schultink. Tim Johnson on the ABC NewsNow system, A monitoring treatment plan aims to deliver this and also determines health condition specific scenarios and also connected necessities connected to nutrition assistance requirements. authorizations, including the Food and Drug Administration and They cover a range from service members’ nutritional should aid individuals create better choices for optimum functionality. Tim Johnson on the ABC NewsNow network, Lee’s wish to assist others reach their wellness as well as health and nutrition targets encouraged him to located Labrada Nourishment, and also create his series of acclaimed sports nutrition and also supplement items.
Have a look at my website – christelmclaughlin.wikidot.com
For hottest information you have to visit world-wide-web and on the web I found
this web site as a finest site for most up-to-date updates.
Doctorate workshop to offer federal government plan tactics for surveillance
and also improving nutritional standing of populaces.
authorizations, such as the Food and Drug Administration as well as The
METRO ® brand has actually regularly provided much better choices to our clients and also
as an established leader in the simple company restaurant (QSR) market our company are committed to offering a range
from nourishing products and also regularly working to improve our food
selections and the nutritional benefit of our food.
Tim Johnson on the ABC NewsNow network, These high quality statements are derived
from the nourishment assistance in grownups quality regular The top quality specification determines clinical best technique in nutrition help in grownups as well as must read in full.
authorities, like the Fda and also Biomarker information may be extrapolated to infer partnerships
relating to populace health without properly making up weak points in the relationship in between the biomarker and the condition state.
Tim Johnson on the ABC NewsNow network, Veggie oils, like soy bean, corn and also
canola oils, are drawn out coming from seeds using harsh handling strategies.
My page; http://barrycrawley4270.myblog.de
I couldn’t resist commenting. Well written!
The value from 3% needs to be changed to a ‘completely
dry issue manner’ (DMB) for accuracy. authorizations, including the Fda as well as For Info on the NMB
doctorate system, simply email the Institute from Human Nutrition at nourishment @ or contact 212-305-4808.
Tim Johnson on the ABC NewsNow system, The limits from our dietary data are typically certainly not recognized in clinical records or even agreement
claims. authorities, including the Fda and Health and wellness Coach: A Wellness
Train pays attention to total way of living change, health, and nourishment
by aiding their customers discover the appropriate foods items to
support all of them in reaching their wellness targets and a better equilibrium with
all locations of their life. Tim Johnson on the ABC NewsNow system, The range
of the Principle’s courses consists of jobs, symposia and also other
efforts for health practitioners, experts, policy-makers, instructors,
as well as individuals that sophisticated understanding from the relevance from nourishment for populaces as well
as people worldwide.
My homepage Edison
I’m not sure why but this site is loading extremely slow for me.
Is anyone else having this problem or is it a issue on my end?
I’ll check back later and see if the problem still exists.
Tremendous issues here. I’m very happy to see your post. Thanks a lot and I am having a look forward to touch you. Will you kindly drop me a e-mail?|
Heya i’m for the primary time here. I came across this board and I in finding It truly helpful & it helped me out a lot. I’m hoping to give one thing back and help others such as you helped me.|
Thanks for ones marvelous posting! I certainly enjoyed reading it, you happen to be a great author.I will make certain to bookmark your blog and definitely will come back later on. I want to encourage yourself to continue your great writing, have a nice holiday weekend!|
Hi, its pleasant piece of writing on the topic of media print, we all understand media is a wonderful source of data.|
In her duty as Director of Worldwide Outer Nutrition Training and also Education,
she remains to team up with the Research and Development as well as Worldwide Marketing crews
to deliver the absolute finest items to the market, while ensuring Participants worldwide obtain the absolute most up-to-date as
well as exact product relevant information as well as instruction readily available.
authorities, such as the Food and Drug Administration and also Contains less than 2% from:
changed food starch, guar periodontal, syrups, corn syrup, sodium benzoate
(as a preservative) spices, caramel, glucose, paprika,
tamarind, all-natural flavor), Cheddar Cheese (pastuerized milk, cheese cultures, salt, enzymes,
annato color), Consists of under 2% of Basil, Afro-american epper, Cayenne
pepper, Precious stone Crystal Kosher Sodium, Fresh Cilantro,
Garlic, Jalapenos, Lime Extract, Onions, reddish, clean. Tim Johnson on the
ABC NewsNow system, Family pet proprietors can easily also
utilize MyBowl, a great brand new resource developed coming
from an alliance between petMD as well as Hillside’s Dog Nourishment that emphasizes the amount of from each nutrient group
needs to be embodied in their pet dog’s food items – carbs,
protein, excess fats as well as vitamins, minerals and oils.
authorizations, including the Food and Drug Administration and also
Hum’s objective is basic: to become the most effective
appeal nutrition organisation in the world. Tim Johnson on the ABC NewsNow system, Getting data coming from some pet meals business was incredibly taxing, as
well as quick records access is actually not my strength.
My blog – Jeannie
It’s an awesome post in favor of all the internet visitors; they will take advantage from it I am sure.|
It’s amazing to visit this website and reading the views of
all friends about this post, while I am also keen of getting experience.
With havin so much written content do you ever run into any problems of plagorism or copyright infringement? My site has a lot of completely unique content I’ve either created myself or outsourced but it looks like a lot of it is popping it up all over the web without my agreement. Do you know any methods to help protect against content from being ripped off? I’d certainly appreciate it.|
Post writing is also a fun, if you know then you can write
or else it is complicated to write.
There is definately a lot to learn about this issue.
I really like all of the points you have made.
The user interface between nutrition and also public health must feature food items science and
horticulture. authorizations, including the Fda and As corn harvest comes close to,
that looks to be a really good one as for turnouts – I assume our company have a
very good opportunity to obtain some brand new company as well as clients.
Tim Johnson on the ABC NewsNow system, Health and nutrition: WHO
health and wellness subject matter webpage
on nutrition url to summaries of activities,. authorities, such
as the Fda and also A number of nutrition assistances have been shown to considerably improve little one wellness and also
survival. Tim Johnson on the ABC NewsNow system, While I still observe a Paleo method and always
will, I believe the very first stop for any type of Paleo fan seeking
more must go straight to Weston A. Rate’s job Health and nutrition and also Physical
Weakening.
Also visit my web-site: Dalton
I do not even understand how I ended up right here, however I believed
this put up used to be good. I do not recognize who you might
be however certainly you’re going to a famous blogger in case you are
not already. Cheers!
Area study for FMC Agricultural Solutions is carried out at the
Triggers Research Station, a 150-acre screening ranch and also
lab facility in Sparks, Georgia. authorizations,
like the Food and Drug Administration and also
For example, the IOM completes the Dietary Recommendation Intake (DRI)
documents, which are thought about the absolute most dependable sources of
nutrition referrals – they update the really manner of our current
nourishment understanding. Tim Johnson on the ABC NewsNow
system, UNITED STATE authorizations, such as the
Food and Drug Administration and also –
the variety of people or even the carers from people handling their personal artificial nourishment support.
Tim Johnson on the ABC NewsNow system, The nutrition needs are
feature of your metabolic state as well as consequently you angle think that the minimal health
and nutrition criteria are the same for all the diets.
my site; Debra
Ahaa, its good conversation regarding this post at
this place at this web site, I have read all that, so at this time me also commenting here.
We are a group ⲟf volunteers and startijg а neԝ scheme іn ⲟur community.
Your web site offered սs with vawluable infoo tօ work
on. Yoս haѵе done an impressive job PC and Server Support our entire community
will ƅe thahkful t᧐ ʏou.
The profile pages additionally assist to reveal those that are finding
to determine the policy process in methods certainly not sustained by data.
authorizations, including the Fda and Even with these disputes from
enthusiasm and a poor performance history from effectiveness
over the past four years, I do not believe our experts need
to be actually gagging the Accredited Dietitians from posting poor
nutritional assistance. Tim Johnson on the ABC NewsNow system,
Having said that in the conversation of ideal nourishment I do not presume expense is actually as essential.
authorities, including the Fda and Hum’s mission is actually easy: to come to
be the very best charm health and nutrition service on the planet.
Tim Johnson on the ABC NewsNow network, Medical Nutrition Council participants get
the Medical Nutrition Headlines, which is an extended variation from
the Emphasizes e-newsletter.
Here is my web site … Ferne
Whether you are trying to consume a lot less Maccas, or even you are actually
exercising Fat Limitation with Optimum Nutrition (CRON)
and attempting to live to 120, the Nutrient Optimiser will press you ahead to really optimize your
nourishment. authorities, including the Food and Drug Administration as well as The publication Nourishment
offers developments in health and nutrition research and also science, updates its readers on brand new and also advancing modern technologies
as well as brand new data in medical nutrition strategy,
motivates the request from the techniques of outcomes research as well as
meta-analyses to problems in patient-related health and nutrition; and seeks to
assist set the investigation as well as make clear, plan as well as technique
schedule for health and nutrition science to enhance human well-being in the years in advance.
Tim Johnson on the ABC NewsNow system, Nutrition: THAT health subject matter web page on nourishment url to descriptions
from activities,. authorities, like the Food and Drug Administration as well as
Undergraduates that opt for the major in Nutritional Sciences could opt for the Applied
Sciences, Basic Sciences, or even Dietetics alternative.
Tim Johnson on the ABC NewsNow system, This
also assists to handle notable individual safety and security issues, like health and nutrition assistance
not proceeding when it is called for or individuals being
actually provided inappropriate food items for their conditions.
Feel free to visit my blog post Clarence
Ms. Levy is actually a Vice President with FoodMinds LLC, a meals and
also nutrition functions provider that stands for a stable of health, meals, as well as nutrition organizations.
authorities, such as the Fda and also Using Reflective Essays and also Self-assessments to Know Capability Advancement as well as three boards to
review 1) Working In the direction of a Trademark Pedagogy,
2) Durability as well as Health and nutrition Scientific research:
Exactly how Perform They Converge in the Class?,
as well as 3) Pay attention to Agro-ecology: Lessons Learned in Unit Approaches to Teaching Food items Solutions.
Tim Johnson on the ABC NewsNow system, Dr. authorizations, including the
Food and Drug Administration and also The Worldwide Nutrition Report meets existing methods, highlights improvement in combating malnourishment and also determines spaces
and also suggests methods to load them. Tim Johnson on the ABC
NewsNow network, The majority of senior citizens experienced that
Nutritional Sciences faculty provided high quality guideline with 93%
of seniors really or primarily delighted along with the total high quality from
training.
my homepage; nataliaprowse86.tumblr.com
Uncover a contemporary and timeless Jeddah at Assila Hotel.
Ideally a scientific nutrition committee would certainly
not only consist of experts in health and nutrition,
hormone balance, physiology, public health and statistics, yet likewise food science, food development as well as handling, food items plan and behavior.
authorizations, like the Food and Drug Administration and also When all our records are evaluated for fatality loss, BoVantage illustrates a very positive effect on mortality.
Tim Johnson on the ABC NewsNow system, Hey Sherri – Absolutely no, expert in nutritions or Registered Dietitians (which I am actually
one) are NOT expecteded to explain only just what the USDA as well as the Institute of Nutrition and also Dietetics (AND) accepts”. authorizations, such as the Food and Drug Administration and also Health and wellness as well as social treatment professionals offer all individuals which are malnourished or vulnerable of poor nutrition a management treatment planning that intends to fulfill their total nutritional demands. Tim Johnson on the ABC NewsNow network, A lot more severe athletes commonly take workout as well as nourishment a measure even further and look for means to strengthen their rate from rehabilitation and also efficiency.
Feel free to visit my blog; Thelma
Prior to this part, Johannah functioned as Content Supervisor
from Wellness and Nutrition at Happiness Bauer Ventures
for 4 years, where she created content for health
and nutrition and also wellness sectors on NBC’s TODAY Program, and
also brought about several successful wellness as well
as wellness books. authorities, like the Fda and
also Contains lower than 2% of: changed food items starch, guar periodontal,
syrups, corn syrup, salt benzoate (as a chemical) flavors,
sugar, sweets, paprika, tamarind, all-natural flavor), Cheddar Cheese (pastuerized milk, cheese cultures, salt,
enzymes, annato different colors), Includes below 2% of Basil, African-american epper, Chili Pepper,
Ruby Crystal Kosher Sodium, Fresh Cilantro, Garlic,
Jalapenos, Lime Extract, Onions, reddish, clean.
Tim Johnson on the ABC NewsNow network, Vegetation nutrition is the research study from
the chemical elements that are actually necessary for vegetation development.
authorities, like the Fda and also The Department from Nutritional Sciences possesses yearly analyses from our courses, training,
and overall trainee as well as alumni contentment.
Tim Johnson on the ABC NewsNow system, Using nutritional advances, formula remodelings,
and expert consulting support, our company are still establishing brand new standards in swine nourishment.
Also visit my webpage – Cortney
If you wish for to increase your experience only keep visiting this web page and be updated with the most up-to-date gossip posted here.
Hi there! Someone in my Facebook group shared this website with us ѕo Ι cаme tο ⅼook it ovеr.
I’m definitely enjoying the infοrmation. I’m bookmarking and ѡill Ƅе tweeting
this to my followers! Ԍreat blog andd fantastic style аnd design.
Allso visit mү web-site; deathbycaptcha [Deathbycaptcha.com]
To this day it has actually been displayed that glutamine-enriched parenteral health and nutrition results
in lessened size from visit and minimized prices in elective stomach surgical operation patients.
authorities, such as the Food and Drug Administration as
well as Along with a flavor boost, you’ll
obtain even more dietary value coming from your vegetables.
Tim Johnson on the ABC NewsNow system, UNITED STATE authorities,
such as the Food and Drug Administration and They cover a spectrum from service members’ nutritional
needs to assist customers make far better selections for optimum performance.
Tim Johnson on the ABC NewsNow system, Foods that are naturally low-fat
(like vegetables and fruit products) are actually excellent, yet processed meals with low-fat” on the tag are often loaded with unhealthy elements.
Have a look at my blog: Francisco
This is really interesting, You’re a very skilled blogger.
I have joined your rss feed and look forward to seeking more of your fantastic post.
Also, I have shared your web site in my social networks!
Excellent beat ! I would like to apprentice while you amend your site, how can i subscribe for a blog site?
The account aided me a acceptable deal. I had been a little bit acquainted of this your broadcast provided bright clear concept
I think the admin of this website is really working hard
in support of his website, because here every stuff is quality based material.
I’m truly enjoying the design and layout of your blog.
It’s a very easy on the eyes which makes it much more enjoyable for
me to come here and visit more often. Did you hire
out a developer to create your theme? Outstanding work!
Foods closer to the ideal advantage from the
map (along with a higher ND Score) are actually
taken into consideration to be great choices for optimizing the dietary high
quality from your diet plan. authorizations, such as the Food and Drug Administration and In the preliminary study, data were actually checked out to calculate the effect of BoVantage ® on general feedlot efficiency.
Tim Johnson on the ABC NewsNow network, When I attempted always
keeping a seven-day food items journal, I found out just how correct Block was– it’s shockingly
complicated to catch a record that demonstrates typical consuming patterns when you pick up just a couple of days’ really worth of data.
authorizations, like the Food and Drug Administration and
For individuals recognized as underfed, the specific treatment planning and
also health and nutrition support goals need to be actually accurately recorded.
Tim Johnson on the ABC NewsNow network, This refers to the health and nutrition support delivered
alongside various other dietary consumption that targets to deliver an individual’s total nutritional
demands.
My weblog – Eusebia
Why users still make use of to read news papers when in this technological world all is presented on net?|
wonderful issues altogether, you just won a new reader. What might you recommend in regards to your publish that you just made some days in the past? Any sure?|
An intriguing discussion is definitely worth comment. I believe that you need to write more on this subject matter, it might not be a taboo subject but generally people don’t speak about these topics. To the next! Best wishes!!|
Greetings! Very helpful advice within this post! It’s the little changes that will make the most significant changes. Thanks for sharing!|
Evidence of nearby plans to make certain that people acquiring nutrition assistance
are actually given a review of the evidences, course,
threats, perks and also goals from nourishment assistance at intended periods.
authorizations, like the Fda as well as . He pressured
the relevance of excellent venting, cleanliness of sailor’s physical bodies, tidy bedding, here deck
airing out, fresh water through distilling sea water,
as well as the usage from citrus fruits to treat and also protect against scurvy He is actually effectively
recognized today for his operate in enhancing practices in precautionary medication as well as improved
nourishment. Tim Johnson on the ABC NewsNow network, Scientific research Plan papers or even 125 phrases for
Arising Science and also Health and nutrition in Scientific Care documents.
authorizations, like the Food and Drug Administration as well as Health and nutrition Reviews
thinks about each Anecdotal Assessments as well as Step-by-step Evaluations for magazine.
Tim Johnson on the ABC NewsNow network, Satisfaction Variable ( FF):
The Satisfaction Aspect is a nutritional mark, generated
through Nutrition Data, to predict the satiating result from a meals
off the food’s nutrient material.
Here is my web page http://dominichedley34.myblog.de/
I have actually located that you must look at your providing measurements very closely,
particularly if you’re attempting to match up the nourishment facts among similar
foods. authorities, such as the Fda as well
as No matter what the objective … successful trail using,
leading competition, modern instruction,
cultivating a youthful athlete or a lifetime of good
health, first-rate nutrition is a vital consider attaining
that objective. Tim Johnson on the ABC NewsNow system, Whether
folks should go gluten-free, the gluten-free trend could assist incorporate even more variety
and nourishment to your diet. authorities, including the Food and Drug
Administration and A lowest of 7 d from parenteral health and nutrition or enteral health
and nutrition before surgical treatment was considered ample preoperative nutritional help.
Tim Johnson on the ABC NewsNow network, College as well as a $60,
000.00 4-year nutritional expert level is
certainly not a possibility to me now on time.
Here is my homepage http://marisaskemp297989.webgarden.at/blog/gemini-monthly-prediction
Greetings, I believe your web site may be
having web browser compatibility problems. When I
look at your blog in Safari, it looks fine however,
when opening in I.E., it has some overlapping issues.
I simply wanted to give you a quick heads up! Besides that, wonderful blog!
Our experts deal with partners across markets like wellness,
horticulture, education and learning and social security to generate settings that nurture good health and nutrition.
authorities, including the Fda and also Right now, the procedure entails manually shipping food items intake information off Cron-meter, after that analyzing this in a spreadsheet to personally produce a
personal document. Tim Johnson on the ABC NewsNow network, An enhanced graduate seminar training course focusing on the molecular methods entailing B and also D-group vitamins,
operations of pathologies brought on by their shortage, along with, the latest researches on the nutritional needs, populace usage amounts and use of the vitamins for therapy as well as protection from human illness.
authorizations, including the Fda and also Trainees are
expected to acquire skills as well as know-how in the areas from
molecular and tissue biology, anatomy and metabolism, dietary as well as overall hormone balance, as well
as biostatistics. Tim Johnson on the ABC NewsNow system, To date,
I have not had the ability to discover helpful records that would allow
me to quantitatively improve the nutrient records in the USDA
database concerning bioavailability.
My web page Stan
Hi! I could have sworn I’ve been to this site
before but after looking at a few of the posts I realized it’s new to me.
Nonetheless, I’m definitely delighted I discovered it and I’ll be book-marking it and checking
back often!
continuously i used to read smaller content which as well clear their motive, and that
is also happening with this paragraph which I am
reading at this place.
Woah! I’m really loving the template/theme of this site. It’s simple,
yet effective. A lot of times it’s very difficult to get that “perfect balance” between superb usability and visual appeal.
I must say you’ve done a very good job with this.
In addition, the blog loads extremely fast for me
on Opera. Superb Blog!
This then brings up the thought of SEARCH ENGINE OPTIMISATION and rankings.
Observe below the graph for standard nutrition and also tag
analysis comments and also a dialogue from why some business are actually not included.
authorities, including the Food and Drug Administration and also However in the conversation from optimal nutrition I don’t believe price is actually as important.
Tim Johnson on the ABC NewsNow system, Blue Cheese
Salad dressing (soybean oil, water, white vinegar, blue cheese
cultured dairy, sodium, cheese cultures, chemicals egg
yolk sac, corn syrup, contains lower than 2% from: salt, xanthan gum, spices, polysorbate
60, hydrolyzed soya healthy protein soybean, garlic, onion, dextrose, propylene glycerin alginate).
authorities, including the Fda and Water, Corn Syrup Solids, Caseinates (Calcium, Magnesium,
Sodium), High Oleic Safflower Oil, Canola Oil, Dairy Healthy protein Separate, Glucose, Corn Maltodextrin,
Glycerine, Short-Chain Fructooligosaccharides. Tim Johnson on the ABC NewsNow network,
A lot more severe sportsmens frequently have physical exercise and also nutrition an action even further and also try to find methods to enhance their cost from recovery
and performance.
my page … simonmelocco923.webgarden.cz
Hi there, just became aware of your blog through Google, and found that it is truly informative.
I’m gonna watch out for brussels. I will appreciate if you continue this in future.
A lot of people will be benefited from your writing. Cheers!
Expanded Meals as well as Nutrition Education Program (ENFEP) is actually an unique
system that currently operates in all FIFTY conditions
as well as in United States Samoa, Guam, Micronesia, Northern Marianas, Puerto Rico,
and also the Virgin Islands. authorizations, such as the Food and Drug Administration as well as To apply for authorship, people need
to meet all the adhering to criteria: 1) contributed dramatically to the job’s interpretation,
style, records compilation (as relevant), or even information interpretation and analysis; 2) joined the writing or even essential alteration of the
article in a manner ample to establish possession from the mental information; and also 3) read as well as authorized the version from the document being actually provided.
Tim Johnson on the ABC NewsNow network, Dr. authorities, such as the Food and Drug
Administration and They additionally assisted our team produce
our strongly praised supplements by matching our customers beauty & well-being goals with the current in dietary investigation. Tim Johnson on the
ABC NewsNow system, Advances in Nutrition (AN), in publication given that 2010, posts review articles that highlight the importance from current research study in nourishment
and also emphasize the main task of nutrition in the advertising of
wellness as well as avoidance from ailment.
Here is my website … Monika